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Plantar Fasciitis & The Pain In Your Foot

By Jonathan FitzGordon

Plantar Fasciitis & The Pain In Your Foot When it comes to any injury I believe in four things: Diagnose, educate, and implement; and change. Healing plantar fasciitis requires making some basic changes. Changes to the way you stand, the

Plantar Fasciitis & The Pain In Your Foot

Joint Hypermobility: Are You Loose Or Are You Tight?

By Jonathan FitzGordon

Joint Hypermobility: Are you loose or are you tight? Joint Hypermobility is a common thread among most people I work with. Hypermobility is a condition characterized by excessive joint mobility beyond the normal range of motion. While it is usually

Joint Hypermobility: Are You Loose Or Are You Tight?

4 important Joints and Aging Successfully

The Bones Of The Pelvis At Birth

Understanding Hypermobility: The Riddle of Ligaments and Muscles

Raising the Arms Overhead Is Important For Our Health

7 Tips For Driving With Sciatica And Piriformis Syndrome

Tracking My Sleep With An App

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When Doctors Aren't Helping

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