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Plantar Fasciitis & The Pain In Your Foot

By Jonathan FitzGordon

Plantar Fasciitis & The Pain In Your Foot When it comes to any injury I believe in four things: Diagnose, educate, and implement; and change. Healing plantar fasciitis requires making some basic changes. Changes to the way you stand, the

Plantar Fasciitis & The Pain In Your Foot

Joint Hypermobility: Are You Loose Or Are You Tight?

By Jonathan FitzGordon

Joint Hypermobility: Are you loose or are you tight? Joint Hypermobility is a common thread among most people I work with. Hypermobility is a condition characterized by excessive joint mobility beyond the normal range of motion. While it is usually

Joint Hypermobility: Are You Loose Or Are You Tight?

Making Peace With Using An Indoor Bike Trainer

Ergoal One Office Chair Review

8 Tips To Prevent Sciatica and Piriformis Syndrome While Driving

Causes And Treatment For Hip Pain When Walking

Where Is the Psoas Muscle And How To Stretch The Psoas Muscle

How to Heal Piriformis Syndrome Quickly

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When Doctors Aren't Helping

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