The Complete CoreWalking Program - Walking Lessons on streaming video including 5 walking lessons, 24 exercises and 26 anatomy lessons, plus one video walking analysis.
Jonathan’s acclaimed workshop is now available on video. Develop an in-depth understanding of the psoas muscle as it relates to your body.
A one hour One-On-One posture lesson led by Jonathan.
The Complete CoreWalking Program with paperback books and DVDs.
The Psoas Release Party! online and on a DVD.
Join The BodyMind mentoring program and receive The Posture Lesson for free.
Video Walking Analysis
Make CoreWalking personal. Send us a video of your walk (instructions are included) and we will return it to you analyzed with a voice over and annotation.
The Psoas Release Party! updated and expanded to include over 100 new pages.
Learning how to move one-on-one is the most effective way to change your body and heal your pain. Work with Jonathan from anywhere in the world via Zoom, Skype or Google Hangout.
Take a Walk with Jonathan, guiding you through a twenty minute walking and standing journey. Find a greater awareness of your current patterns, with actionable clues to change the way you walk at once.
Four eBook Collection
Get the eBook collection:
- The New Psoas Release Party
- Sciatica/Piriformis Syndrome
- The Spine
- How do You Sleep?