Tibial dynamic.

Sketchblog:  DayBooks In a little while I’ll be leaving for the airport, about to begin the almost 24 hour trip to Buenos Aires we’ve been making every summer.  As much as I like Buenos Aires, …

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Go Fly a Kite

I don’t think I had a deprived childhood by any means but yesterday at 49 I flew a kite for the first time in my life. Boy was it fun. I’m not sure what it …

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Barefoot Running

On vacation I tend to do the things that I don’t have the time or discipline for back in the real world. This morning I made my first true attempt at barefoot running. I have …

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Obedient Children

How important is it to have obedient children? I spend a lot of time with my kids. And currently on vacation we are spending more than a lot of time together. Which is all good—we …

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The Carpal Tunnel in Downward Dog

The intention of my teaching is to help people find their way into using the core of the body. Many people tend to initiate movement from the extremities’ rather than from the core.  An example …

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Self-Care Means Taking Care of You!

This is a guest post from my wife Caitlin (www.corebirthing.com). Self-care. I’ve been kind of obsessed with that concept lately. I throw the term around with abandon. I tell all of my students in my …

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