Improve Your Chaturanga Dandasana With Jathara Parivartanasana

Improve Your Chaturanga Dandasana

Any time the body performs an action muscles are recruited by the nervous system to carry out the directives of the brain. Unfortunately our muscles don’t always work as they are supposed to. In such …

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Divisions of the Nervous System

The human nervous system gathers information, processes that information and then initiates a response.  There are several divisions of the nervous system, well laid out in the graph above. If you search divisions of the …

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Hip To It: It's Unnerving

Hip to it: it's unnerving.

Sketchblog:  DayBooks I have to say that I, for one, am glad Thanksgiving is over.  For that I am truly thankful.  I’ve never liked turkey that much anyway and, And stuffing, though tasty, tends to …

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What is Homeostasis?

What is Homeostasis? Homeostasis is the process by which the body maintains balance. Our machines are highly regulated organisms and homeostasis helps to maintain the proper function of all the different processes such as temperature …

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Foot on a Block on the Street

There are certain subjects that I have written about time and again. A lot of what I do focuses on the mystery of release work. Creating an environment where energy can move within the body …

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