About That Aging Process

I turned fifty-two yesterday and I have to say I had a pretty glorious day. As usual I did whatever I pleased (it’s a nice life!) which included going on a field trip with my …

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working hard

Working Hard At Fifty-Two

I have been meaning to write about the realities of aging for the last couple of weeks. Strange changes are happening, which actually ten years ago, starting with the need for reading glasses the day …

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On Coffee

This article, It’s Official: Americans Should Drink More Coffee, is one of many of late that extol the virtues of coffee. This one I like particularly since it says that those two cups of day …

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Palpating the Fibularis Muscle

Palpating the Fibularis Muscle

Last week I wrote post about the fibularis muscles formerly known as the peroneals. As I mentioned these are key muscles that tend to be underused or used incorrectly. Walking and standing and doing yoga …

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