The Rola Bola

Following up on my last post about juggling, I have added a new toy to my circus repertoire – a rola bola. My rola bola is essentially a balance board, much like Jonathan’s. However mine …

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Juggling

I have been juggling since I was ten years old. I picked up my dad’s copy of Juggling for the Complete Klutz and learned in about an hour – which led to me finding a …

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How Does Your Heel Strike?

As bipedal creatures we are plantigrade animals. Our entire foot is down on the ground as opposed to a four legged animal whose heel is up in the air behind the forefoot.  When we walk …

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