fibromialgia

What Is Fibromyalgia?

What Is Fibromyalgia? Fibromyalgia is one of the conditions we get asked about most at CoreWalking. To be honest I think that is because the idea of learning how to walk for any reason, whether …

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I Am Not Fond Of School

I don’t really like school. One of the reasons is that, I don’t agree with a lot of the rules. One rule in particular is, “Don’t talk!” I think this is bad advice for the …

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Walk Like A Medieval

Medieval walking you say? Color me curious. I’m not sure if it was a coincidence but after writing today’s blog post about walking barefoot, a good friend sent me this video that I love more …

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Never Go Barefoot Again

Two clients in the last week have reported to me that their doctors have told them never go barefoot again. And this is far from the first time I have been told this by clients …

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Are Your Hips tight? How About Too Loose?

There are many classifications of connective tissue in the body. Muscles, ligaments, tendons & fascia are all connective tissue and they all have a variety of elasticity. And that variability determines the range of motion …

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