Throw Out Your Recliner

In the last two weeks, I received a number of emails from people who realized that their recliner, and other furniture, was likely contributing to their chronic pain issues. So today when I got online …

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Change Your Walk, Change Your Life

Walking is fundamental. It is also one of life’s unconscious actions that we are designed to take for granted. I walk; therefore, I walk correctly, is deeply ingrained into our psyche— but it is also …

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