Stop Tucking Your Pelvis

Getting people to stop tucking their pelvis under seems to be my life’s work. I don’t know how it happened but here I am. For one, I don’t think most people realize that they tuck …

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A Right Angle

Your shin and foot should create a right angle when you are standing and in what is called the midstance of walking. ¬†Only in this way can weight be transferred successfully from the upper body …

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