Learn More About The BodyMind Here
Thank you for joining me for my Online Pain Relief Workshop
All of the videos can be found below in chronological order starting at the bottom
Bonus Live: Healing Modalities
Bonus Live: Tight Assed People
Day #5 PM It's All About The Psoas
Day #5 AM Foot on a Block
Day #4 PM Change Your Walk, Change Your Life
Day #4 AM Ankle Over Knee at the Wall
Day #3 Inhale the Future, Exhale the Past
Day #3 Cactus On The Back
Day #2 Posture & Perception
Day #2 Constructive Rest Position
Day #1 Why Am I Stuck In Pain?
The CoreWalking Podcast:
A Step In The Right Direction
Join Jonathan & Alex Mabilon as they journey into the body and mind gaining insights for healing, moving and aging gracefully.
The more you know the more likely you are to heal and age gracefully. Listen Now
