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Free Pain Relief Workshop
5 Days Live Online

August 20th-24th 

Making Pain a Thing of the Past

Get out of pain without Advil, Cortisone or Surgery.

 In this experiential workshop you will actively participate in making changes to the way you walk, stand, sleep, breathe & heal.

In just 5 days I will show you the way to a new you and a new pain free future.

SCHEDULE

Thursday 8/20 @ 1PM (2 hours)

Friday 8/21 @ 9AM (30 Minutes) & 1PM (2 hours)

Saturday 8/22 @ 9AM (30 Minutes) & 1PM (2 hours)

Sunday 8/23 @ 9AM (30 Minutes) & 1PM (2 hours)

Monday 8/24 @ 9AM (30 Minutes) & 1PM (2 hours)

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Read on...

There is no such thing as a magic bullet to heal pain.

Every body needs a customized approach and that's what I am going to offer in this workshop.


I had to suffer through 3 surgeries but was determined to avoid a fourth...


That's why I created The CoreWalking Pain Relief System™, that has helped people find relief and get support for chronic pain issues time and time again.


And I created The BodyMind, my membership program, that I will tell you more about during the workshop, as a means to have on ongoing relationship with my clients and customers.


It doesn’t matter if it is lower back pain... sciatica... knee pain... shoulder pain... arthritis... stenosis... spondylosis... and I could go on...

 

The CoreWalking Pain Relief System™ has been used by 1000’s of people with great success finding pain relief and support for aging gracefully.

I want you to implement this method, because it’s

so powerful.


THE PROBLEM?


Most people don’t believe that they can get out of pain with ease rather than effort.  


I am here to prove those people wrong.

Now, I’m going to be totally upfront and honest with you. I want to work with you on an ongoing basis.

But You Have Every Reason to be Skeptical

As we both know... There are a lot of people out there peddling pain relief solutions and it can be difficult to know where to turn.


I’ve been helping people for almost 15 years and I can tell you that while I might be able to help someone get from a pain level of 8 to a pain level of 5 in a single session...


... it is a slow but sure methodical process if you want that number to go down and stay down.


And it can happen naturally— without Advil, cortisone, or surgery— and my method is more effective than anything else I have known.


If you are interested in learning how, I would like you to give me five days,  and I promise,  you will be amazed at what we can accomplish.

Free Pain Relief Workshop 
5 Days Live Online

August 20th-24th

Making Pain a Thing of the Past

In this experiential workshop you will actively participate in making changes to the way you walk, stand, sleep, breathe & heal.

In just 5 days I will show you the way to a new you and a new pain free future.

100% Satisfaction Guaranteed

Secure Payment

By the end of the 5 days, you’re going to learn 2 very important things:

  • An understanding of how your body works and why it experiences pain.
  • You will have an action plan and strategy that we develop over the course of our 5 days together.

I’ve developed this so I can create a level of understanding, direction, clarity, and certainty for your journey to pain free living.

Because, When you have a system in place for healing and maintenance...

  • A good night's sleep is not far behind.
  • Waking up doesn't have to be scary in anticipation of the day's pain. 
  • A vibrant and active life, the life you once had, is your again for the taking.
  • The mind becomes free from the constant stress and worry that accompanies pain.
  • Your doctor becomes your partner in healing, not someone you dread seeing.
  • Life can again become something you look forward to.

Plus, you know healing is possible because you look around and see others get better. Deep down you now there’s got to be an effective, proven way to get out of pain that doesn’t involve wishful thinking, or total dependence on your doctor.

The Secret Solution for Pain Relief? A Willingness To Make Basic Changes to Old Habits

More than anyone else, I want to help you understand and create a pain free life. After my own experience with chronic pain and surgery, and helping thousands of people similar to yourself...

I know how good it feels to have the freedom to live the life that you desire.

And, it’s possible.

I’ve proven it…

Here are some of the results from people I have worked with

So, I want to get you in on this Workshop…


In this free workshop you will makes simple changes that will ease your pain and last a lifetime.

100% Satisfaction Guaranteed

Secure Payment

For this workshop we will have 2 sessions a day on days 2-5 to get you started on your road to recovery.


We will meet once in the morning and once in the afternoon.


All sessions will be recorded and available to watch 24/7.

Here’s just some of what I’m going to be showing you…

Day 1

A Dose Of Truth: Why Am I Stuck In Pain?

  • Learn how pain doesn’t discriminate or show favorites.
  • When you understand the anatomy of pain, and how it impacts your body, you can feel empowered to take charge of your healing.
  • I will help you find the “light bulb” moment that starts you on the road to true recovery with setbacks that are few and far between.
  • We will cover a simple step by step process to change the way you move, and think, that will enable you to support or heal your pain.
  • 2 simple tools to implement immediately, that have helped thousands of people find ease and support in their bodies and lives.
  • A simple change to your sleeping position that can be a game changer and can provide results in one night.

  • We aren’t designed to change but we need to change to heal. Allow me to show you the true meaning of transformation and you will feel what basic changes to your posture can mean to your pain.

  • Let’s develop a routine that allows you to live without the fear of reinjury because you have the tools to recover quickly and easily.

Plus… everything that is important for actually building that moment of someone saying… “This is for me… I can do this!”.


In total, on day one we’re going to make sure that you know just what it’s going to take to get out of pain with the understanding that it’s YOU and only YOu that will lead the way through your healing journey.

Stream Day 1 Live on August 20th.

Day 1 goes live at 1pm with recording made available later in the day. 

Day 2

The Art of Standing: Posture & Perception

  • Understand exactly how perception works on the human mind, see how you might not perceive yourself correctly, and learn the value of changing your perception.
  • How making small changes to the way you stand can have outsized effects.
  • How to begin trusting in yourself, in your instincts and intuition.
  • How to diagnose the 3 most common posture problems and how to correct them.
  • How to implement postural changes quickly so that you can maintain them long term by avoiding the traps that make it take 10x longer to heal than it should.
  • Cultivate a new awareness of your place in space and allow gravity to work with, rather than against, you.

  • How to use your new perceptive abilities to self diagnose, heal and exercise correctly.

  • Plus, we will explore a classic physical therapy exercise — Clamshells — in a new eye opening light.

In short: You’re going to know exactly how to change your posture long term, how it will work for you, and learn tools to implement these initial changes as you retrain your body.

Stream Day 2 Live on August 21.

Sessions will be streaming live 2x a day (9am & 1pm) with recordings made available later in the day. 

Day 3

Inhale The Future, Exhale The Past : Breathe Fully

  • Understanding the importance of breathing and exactly what happens inside the mind when you breathe even slightly better.
  • The 4 types of breath, why one is better than the others, and the healing nature of breath.
  • How to build a better body, both from a framework of the mindset and in actuality.
  • How to build ease and relaxation in your every waking breath, for more and better energy.
  • How to build connection with your breath, using it as a tool for healing. 
  • Ensuring you go from making pain to pain free utilizing my proven methods.

  • We will explore a classic physical therapy exercise —  Spinal Extensions — and show you how to do it right.

  • Plus… everything you need to know to build a new routine for breathing, standing… and walking.

In short, you’re going to learn exactly how breath impacts life, why you never made that connection, while creating the opportunity to have improved breathing impact your improved posture. 

Stream Day 3 Live on August 22.

Sessions will be streaming live 2x a day (9am & 1pm) with recordings made available later in the day. 

Day 4

Gait: Change Your Walk, Change Your Life!

  • Showing you exactly how we are designed to walk and why we don’t walk that way.
  • Showing you the 2 most effective changes you can make to your movement patterns that will last a lifetime.
  •  Examples of patterns that will serve you better and make you more aware of the impact of movement on the body.
  • Ensuring that you don’t make all the mistakes that most people stuck in the pain cycle make when they are searching for answers.
  • Why healing isn’t about one thing, or one pill, or one surgery, but rather, it’s about using the 3 elements of what I teach to create a waterfall network of new healing movement patterns.
  • The strategy for building a pain-free body, without worrying or being obsessed about it.

  • How to use your new perceptive abilities to self diagnose, heal and exercise correctly.

  • Plus, we will explore a classic physical therapy exercise — Calf Raises — in a new eye opening light.

In short, I’m going to show you exactly how to walk in a way that is actually healing and will start to unravel layers and years of pain struggles, in a way that you’ve never thought you would experience.

Stream Day 4 Live on August 23rd.

Sessions will be streaming live 2x a day (9am & 1pm) with recordings made available later in the day. 

Day 5

Implementation, Execution & Next Steps: It's All About The Psoas

  • Understand exactly how to put all the pieces together so that no matter where you are in your pain journey you can use all that you’ve learned to heal and age gracefully.
  • Understanding and implementing the 3 different strategies (Walk, breathe, stand) , giving you the exact “do this” plan to begin to change your body for the better, forever.
  • Allowing you to understand the ways of the amazing human body and how easy it is to implement these basic changes so that you can banish pain for good.
  • The exact checklist of what you need to do to ensure that you’re ready to implement and execute while ensuring your chance of success is that much higher.
  • Plus, we will explore a classic physical therapy exercise —  Bridge Pose — and get you to relax your butt for healing and ease.
  • Plus… some really great bonuses to help you have an edge and have every opportunity to heal.

In short, I’m going to ensure that you have the detailed strategy, next steps and understand the elements of implementing this successfully into your life.

Stream Day 5 Live on August 24th

Sessions will be streaming live 2x a day (9am & 1pm) with recordings made available later in the day. 

And... in order to support you I'm also going to be giving you...

A Facebook Group where you can connect with others, get advice and support and connect with me during the entire experience. 



Q & A sessions throughout the experience to help understand exactly how all of my methods work and how they can be implemented effortlessly



Personalized Assessment where at the end of the workshop, I will analyze a video of your walk and tell you exactly what you should do next.



Interviews of other clients and students who've used my methods, so that you understand how to apply it for yourself and change your relationship to pain.



Free  Pain Relief Workshop

5 Days Live Online


All of the fun starts on August 20th and it will be delivered live.

Plus... you'll also get recordings of all the classes and exercises.

100% Satisfaction Guaranteed

Secure Payment

All told the amount of coaching you will receive in this workshop would total close to $3000.

We will meet once in the morning and once in the afternoon.


And I’m making it accessible to anyone, because I believe everyone should have this…

Jonathan FitzGordon turned my yoga life around. Jonathan was instrumental in guiding me through an understanding of my injuries and giving me the vocabulary of movement and an experiential understanding of my body's anatomy and its tendencies. Through Jonathan's classes, I've been able to heal my injuries and change my pattern of movement so I don't keep re-injuring myself.

Rhonda Keyser

I have been in chronic back pain for 10 years! I am very active, yoga teacher, always weight trained. But in the past 3 years I have been not been able to do the things I live to do or at least not at the same capacity. I have been following Jonathan's plan now for about 3 weeks and already I notice so much change in my body and my pain level has decreased and has changed in duration etc. I am only expecting it to get better...

Sonya Lake

I came across The BodyMind while recovering from back surgery. I signed on and was immediately smitten with Jonathan’s style of presentation, open-mindedness to both anecdotal and scientific data, and diagrams of anatomy. I have included his exercises into my yoga therapy and have participated in the yoga classes, mostly for Jonathan’s sharp critique to keep me from overextending myself during my recovery.

Marty Lyman

My initial introduction to Jonathan came because of sciatica pain in my left lower leg. The doctors had recommended steroid shots and possibly surgery! Jonathan promised relief and I was willing to listen. After a year of working with Jonathan through The BodyMind program, I am without pain, more aware of my walking and engaged in his live yoga classes as often as possible.

gina rotas

Gena Rotas

With his creative, articulate voice and vision, Jonathan helped me refine the way I hold my body in the most daily environments to relieve years of low-grade chronic pain. His work with posture re-patterning is both utterly revolutionary and logically accessible. For teachers and healers, Jonathan's work will shift how you see, how you stand, and how you speak in your own work and teaching.

Elena Brower

I was at the end of my rope. Daily pain from a tight psoas and piriformis which gave me sciatica and numbness. I searched and spent thousands of dollars until I stumbled across Jonathan, and although I have a degree for posture therapy, I didn’t really understand my body. Thanks to Jonathan I learned and healed myself! I know that so many people have been and can be helped through this revolutionary system!

Trent Aaron

Jonathan FitGordon

Creator of CoreWalking Pain Relief System™, Psoas Release Party!™, and The BodyMind Membership Program

Who Is Jonathan?

I am a pain relief specialist focusing on complex hard to solve problems.


My work is grounded on the rock-solid belief in our ability to change and evolve as we age. I learned this first hand after stubbornly suffering through three knee surgeries and repeatedly re-injuring myself.

I decided to step back and take a good look at how the body works. Injury free these many years later, I aim to help people age gracefully and live pain free lives.


As the creator of the CoreWalking Program I have been featured in the New York Times, Good Morning America, Vogue and more. 

Free Pain Relief Workshop

5 Days Live Online

All of the fun starts on August 20th and it will be delivered live.

Plus... you'll also get recordings of all the classes and exercises.

100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If you are not fully satisfied you have 60 days to let us know and we'll send you a prompt refund.

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