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The Missing Link Between Hypermobility, Pain, and Unresolved Trauma

By Jonathan FitzGordon

The Missing Link Between Hypermobility, Pain, and Unresolved Trauma The psoas muscle is one of the most misunderstood and overlooked muscles in the human body. Running deep in the trunk, connecting along the lumbar spine and the femur (leg bone),

The Missing Link Between Hypermobility, Pain, and Unresolved Trauma

The Power of a Neutral Pelvis: Why It Matters When You Stand and Walk

By Jonathan FitzGordon

The Power of a Neutral Pelvis: Why It Matters When You Stand and Walk The truth is I overuse some phrases. “Stick out your butt”, is one of them. I am always trying to get people to change their habitual

The Power of a Neutral Pelvis: Why It Matters When You Stand and Walk