We want our feet to fall towards parallel when we walk but it is ...

Read More

If someone was to instruct you on how to get good posture they would ...

Read More

Getting people to stop tucking their pelvis under seems to be my life’s work. ...

Read More

What’s so great about standing up straight? Absolutely nothing. And I mean that. At ...

Read More

Standing successfully with a neutral pelvis makes initiating efficient movement patterns much more likely.  ...

Read More

The problem with saying the hip joint is one of the more important joints ...

Read More