Alexis Cuadrado sent in a wonderful testimonial about his experience with the CoreWalking Program. In the video Alexis express what so many of our clients have said. They never thought something as simple as walking could help alleviate back pain.
Relearning movement patterns so that we walk in the correct way is an incredibly effective approach to minimize and in some cases completely eliminate stubborn aches and pains that can stick around for weeks and months, if not years.
Changing the way you walk and stand can have long term effects on your energy, and ageing process, as well as being very effective for pain relief.
Change your walk, change your life.
***