Exercise Toys: Balance Board with a Hockey Stick

Fitter First Balance Board with Hockey StickI don’t know if it was Jung or Faulkner, or maybe neither… but someone said that an adult man’s journey is a search for his childhood. I feel like I didn’t have to look too far. I still act and behave like a sixteen year old. I work in bare feet and pajamas and had children late which is sure to keep one young; especially if you feel the need to connect with Justin Bieber and Katy Perry.

Growing up I had a distant father and an aggressive to the point of monstrous brother but we all bonded over sports, especially hockey. I was never a particularly good athlete but even now skating in the park and stick handling takes me back to a time when I just didn’t care about anything but the fun at hand.

The Fitter First Balance Board is an excellent tool for developing balance and building gentle core tone. I use it a few times a week and lately have been using it as a warm up for core work, especially jathara parivartanasana. Adding the hockey stick to the balance component only makes it more effective.


The CoreWalking Program has had great success alleviating many pain problems because learning to walk correctly means moving optimally—and this limits the unnecessary stresses that can lead to disorders of all kinds.

For a limited time we are offering our CoreWalking Program at a special discount. The CoreWalking Program can help you get out of pain one simple step at a time. Enter your email below for more information.

Footwork: Move Your Toes
Sunday Morning Music: James Levy and the Blood Red Rose

Leave Your Reply