Be Your Own Healer is a series of interviews I recorded last year with a group of healers and alternative health care practitioners.
The collected interviews offer insights and suggestions on wellness from each of these varied personalities.
They share their approach to their own work as well as how they work to take care of themselves.
We will be putting up one of these interviews each week for the next few months.
This week we will listen to Katy Bowman, biomechanist, and the creator of Restorative Exercise Institute. I am a big fan of Katy and her blog KatySays and had a great time talking with her.
To listen to the interview, click the link below:
You can download all of the interviews by clicking on the button below. Here is the list of other interviewees:
Jacoby Ballard, Katy Bowman, Elena Brower, Michaelle Edwards, Eden Fromberg, , Kate Hanley, Lora Krulak, Joanna Lindenbaum, Jill Miller, Lucas Rockwood, Vanessa Scotto, Aimee Gould Shunney, Kate Stillman and Brooke Thomas.
Download the Be Your Own Healer Interviews