Is lower back pain stopping you from living life as fully as you would like? Does it hurt to stand up straight for any length of time? When was the last time you went a full day without pain?
Lower back pain will cause your life to come to a dead stop. It prevents you from living an active life and enjoying family and friends. Millions of people over the age of 40 suffer from debilitating lower back pain.
Your lower back is the pivot point for moving your entire body. As you age you put pressure on the lower back creating stress and misalignments. If these conditions aren’t treated you could develop serious lower back pain that may lead to expensive and extensive surgery preventing you from living the lifestyle you desire.
What can be done? There is no shortage of hyped up products offering to solve your lower back pain. Everything from magic chairs, cheap back braces, oversized balls, and expensive doctors. It’s no wonder that most people are truly confused about what works and what doesn’t.
Would you believe me if I told you that changing the way that you walk might be all you need to free yourself from debilitating pain. Thousands of people have made the choice to try the CoreWalking Program and have found it to be just the thing that turns around what are often years of chronic pain and injury.
” I did CoreWalking about a year ago with pretty intense lower back pain. I tried a bunch of things to fix it— traditional western doctors and I am a doctor—I had done stretching and yoga and couldn’t do anything to fix it. By CoreWalking lesson three the back pain basically went away and hasn’t come back.” Dr. David Bach
What makes this such a game changer for so many people is changing your walk is something that you don’t have to set aside special time to practice. You just go about your day in a slightly new way and sooner than you think relief can begin to take hold.
Plus, a side benefit is that your posture will improve and you will look taller and feel younger.
CoreWalking provides a long list of other benefits:
– Relieve lower back pain
– Provide relief to your entire lower body
– Cultivate better energy
– Get more and better quality sleep
– Have better posture throughout your day
– Rediscover hope for a pain free life.
There are no shortages of back pain solutions on the market today. Everywhere you turn there is another exercise or another contraption that promises you freedom from pain that can shuts down your life. The difference with CoreWalking is that we make you the architect of your own healing.
No one is able to fix you quite like yourself. Once you make the simple changes to the way you walk like we suggest you will then always have the tools at your disposal to stay out of pain and deal with any flare-ups that might occur.
Once you have a solution for what ails you, you will be empowered to stay out of pain forever. If you want to get rid of your lower back pain once and for all you need to give CoreWalking a try today.