3 Hour All Levels Yoga Workshop
Join me for a three-hour yoga experience designed for all levels. Whether you're brand new to yoga or a seasoned practitioner, this extended class offers the time and space to explore your body, breath, and mind more deeply.
Beginning with mediation, we’ll move through a slow, thoughtful yoga sequence designed to build strength, increase mobility, and release tension.
Whether you're new to yoga or have been practicing for years, this extended format gives you space to slow down, explore, and reset—without rushing.
No experience needed. Just bring yourself, a yoga mat, and whatever props or cushions you have on hand.
Comfortable clothes and a quiet space recommended.
Saturday, May 3rd
10:00 AM - 1:00 PM EST
Cost: $40
Everyone who registers will receive access to the live workshop, a recording of the workshop, and ebooks of the slideshow and exercises.
Join The BodyMind Membership Program
Includes 2 Workshops a Month & 2 Yoga Classes A week
$77 a month/ $497 for a year
Join today and get an amazing bonus: 1 Video Walking Analysis
Send us a video of your walk and Jonathan will analyze it and return it to you with a voice over and annotation showing you exactly the changes you need to make to move better (a $147 value)