Back to Balance: Managing Sciatica and Piriformis Pain
The sciatic nerve is the longest in the human body and supplies energy to the hamstring muscles and the muscles below the knee.
It also manages sensations including temperature, movement, and pain.
The sciatic nerve is easily injured, and it is the cause of so much back, hip, butt, and leg pain.
Our posture and, more specifically, the alignment of our pelvis and the lower back determine the placement and efficacy of the sciatic nerve.
The piriformis muscle and the psoas major and the gluteus maximus are the only three muscles that connect the legs with the spine.
Sciatica refers to pain in the lower back, while piriformis syndrome covers pain that starts in the butt.
This workshop will cover the anatomy and function of the sciatic nerve and piriformis muscles and go through a sequence of exercises that you will be able to use for years to come.
Saturday, February 22nd
10:00 AM - 2:00 PM EST
Cost: $50
Everyone who registers will receive access to the live workshop, a recording of the workshop, and ebooks of the slideshow and exercises.
Upcoming Workshops Live Online
Feel free to send us a message us at info@corewalking.com. You should receive a response within 24 hours.
Copyrights 2025 CoreWalking | All rights reserved. | Marketing and Site Credits: Client Acquisition