LIve Workshops
Learn To Stand:
Posture Workshop
$40
Your bones hold you up.
Your muscles move you.
The nerves tell the muscles to move the bones.
If you don't align your bones successfully, the muscles won't work as well as they could, and the flow of nervous energy can be impacted.
It isn't hard to change your posture for the better but it isn't something we do naturally. The workshop will show you how.
Saturday May 22nd 10:00AM - 12:00PM EDT
The workshop will uncover the mystery of the human brain that is not designed to change.
We are designed to incorporate and hold on to patterns of movement whether they are good for us or not. This workshop will teach you to override the urge to resist change.
All attendees will receive access to a recording of the workshop and an ebook of the slideshow and exercises.
Saturday May 22nd 10:00AM - 12:00PM EDT
Our next Q & A will be on Sunday May 23rd @ 10 am EST where you can ask any questions you want.
Have you heard about The BodyMind?
I work with people who have complex pain issues that no seems able to figure out. It doesn't matter how long you have been in pain and what you have tried in the past. Most everyone can heal to some degree and get back to a lifestyle you might have thought was gone forever.
The BodyMind include 2 workshops each month and 2 yoga classes each week (Tuesday & Thursday @ Noon ET).
And every month there is a Q & A session where you can ask me anything you want.
Upcoming Workshops Live Online
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