Learn To Stand: Posture Workshop
Posture is the position you hold yourself in when standing (or sitting).
Good posture allows all of the systems of the body to work most effectively.
Good posture creates space for our nerves to flow well.
Good posture allows for balanced muscle tone which will help improve our balance.
Unfortunately, the human body will accept any pattern we put into it whether that pattern is good or bad.
This is how chronic injuries develop out of seemingly innocent or even unknown events.
Changing your posture for the better is an easy way to improve all apsects of your daily life.
Saturday September 26th 10:00AM - 12:00PM EDT
Our next Q & A will be on Sunday September 27th @ 10 am edt where you can ask any questions you want.
Have you heard about The BodyMind?
I teach 2 workshops each month and 2 yoga classes each week (Tuesday & Thursday @ Noon ET).
And every month there is a Q & A session where you can ask me anything you want.