Live Workshops

Live Workshops Online with Jonathan FitzGordon

Wrist & Hand Workshop

(Pay What You Can)

 Saturday June 6th  10:00AM - 12:30PM EDT

$50 Suggested Donation

Do you suffer from aches and pains related to the hand and wrist?

The hands are complex tools adapted over millions of years of evolution.

They have 29 major joints, at least 123 ligaments, 34 muscles, 48 nerves and 30 arteries.

Incredibly, one quarter of the brain’s motor cortex, which is the area that controls all movement, is dedicated to moving the hand muscles.

This workshop will explain everything you need to know about the wrists and hands, and will show you how to better use and strengthen them.

In these trying times we are trying help out where we can. For this workshop you can pay what you can to join ($50 suggested donation).


Our next Q & A will be on Sunday June 7th @ 10 am edt where you can ask any questions you want.



  Upcoming Workshops Live Online

  • Saturday June 6th: Wrist & Hand Workshop
  • Saturday July 11th: Therapeutics for the Knees
  • Saturday July 25th: The Art of Sitting
  • Saturday August 8th: Strengthen Your Back
  • Saturday August 22nd: Yoga for Scoliosis
  • Saturday September 12th Introduction to Backbending
  • Saturday September 26th: Posture Workshop
  • Saturday October 10: Working with Hypermobility
  • Saturday October 24th: Psoas Release Party!
  • Saturday November 14th: Developing a Home Practice
  • Saturday December 5th: Introduction to Meditation

Have you heard about The BodyMind?

Study Live Online w/ Jonathan FitzGordon. 2 workshops a month, 2 yoga classes a week & 1 monthly Q & A. In this time of crises we are offering The BodyMind as a Pay What You Can program

($10 Min)

I signed on and was immediately smitten with Jonathan FitzGordon’s style...

I came across the BodyMind webinar while recovering from back surgery and because walking was the only activity I was allowed to do, I signed on and was immediately smitten with Jonathan FitzGordon’s style of presentation, open-mindedness to both anecdotal and scientific data, diagrams of anatomy not usually found in anatomy books, and discussions of books concerning Anatomy or Yoga both current and past. All of this has helped me. This concludes my specular take on Core Walking BodyMind

Marty Lyman  //

His bottomless curiosity about the human form is infectious.

Jonathan is a refreshingly wry teacher whose classes are both precise and exploratory. His bottomless curiosity about the human form is infectious. I always learn new ways to engage my body, and I typically enjoy surprising soreness a day or so later. I've watched countless students transform their practice under his guidance, and regularly recommend his classes for anyone looking to strengthen and balance their body using an intelligent and light-hearted approach.

Emily Kramer //  Third Root Yoga


After a year of working with Jonathan I am without pain, more aware of my walking posture and engaged in his live yoga classes as often as possible.

My initial introduction to Jonathan’s work came during a web search because of trouble with sciatica pain in my left lower leg.The doctors had recommended steroid shots and possibly surgery! CoreWalking promised relief and I was willing to listen to more. After a year of working with Jonathan I am without pain, more aware of my walking posture and engaged in his live yoga classes as often as possible. Following the MindBody webinars over the past year has given me extensive information and valuable insight as to how the body functions. I appreciated the special guests and Jonathan’s unique ability to make all the brilliant information “user friendly”.

Gena Rotas //  Author of Love YOU