Strengthen Your Back
(Pay What You Can)
We need stronger backs!
As the only truly upright creatures on earth, we need our trunk to be super strong to allow us to stand and walk during the course of the day.
Everyone knows the buzzword "core" when it comes to strength and stability but what about the spinal muscles that allow us to stand up straight?
They need balanced tone and strength and this workshop will show you the way to a healthier and happier back.
Saturday August 8th 12:00PM - 3:00PM EDT
In these trying times we are trying help out where we can.
For this workshop you can pay what you can to join ($50 suggested donation).
Our next Q & A will be on Sunday August 23rd @ 12 pm edt where you can ask any questions you want.
Upcoming Workshops Live Online
Have you heard about The BodyMind?
Study Live Online w/ Jonathan FitzGordon. 2 workshops a month, 2 yoga classes a week & 1 monthly Q & A.