Finding Balance: Navigating Life with Hypermobility

Hypermobility means that some or all of a person’s joints have an extensive range of movement.

People with hypermobility are particularly supple and able to move their limbs into positions others find impossible. Some people refer to this as having “loose joints” or being “double-jointed.”

Many people with hypermobile joints experience no problems, and some may even benefit from the increased flexibility.

But the danger of hypermobility affecting your life increases with age, and all too many people don’t know —and their doctors and physical therapists don’t either— about their own “looseness”.

People with joint hypermobility can have several unpleasant symptoms, such as:

— Pain and stiffness in the joints and muscles
— Clicking joints
— Joints that dislocate easily
— Fatigue
— Recurrent injuries
— Digestive problems

Saturday, November 7th

10:00 AM - 1:00 PM ET

Cost: $50

Everyone who registers will receive:

  • Access to the live workshop
  • A full recording
  • Ebooks of the slideshow and exercises

Upcoming Workshops Live Online

  • Saturday, November 21st- An Introduction to the Brain and Nervous System
  • Saturday, December 5th- An Introduction to CoreWalking
  • Saturday, December 19th- Shoulder Solutions: Strength, Mobility, Relief
  • Saturday, January 9th- Psoas Release Party!
  • Saturday, January 23rd- Sitting Is Bad Workshop
  • Saturday, February 13th- Core Workshop
  • Saturday, February 27th- Foot & Ankle Workshop
  • Saturday, March 13th- 3 Hour Yoga Workshop
  • Saturday, March 27th- Strengthen Your Glutes Workshop
  • Saturday, April 10th- Sleep Is Important Workshop
  • Saturday, April 24th- Sciatica & Piriformis Syndrome Workshop
  • Saturday, May 8th- Posture Workshop
  • Saturday, May 22nd- Develop Better Balance Workshop
  • Saturday, June 12th- 3 Hour Yoga Class: Hip Opening
  • Saturday, July 17th- Scoliosis Workshop
  • Saturday, August 14th- Relaxation Workshop
  • Saturday, August 28th- Back Strength Workshop
  • Saturday, September 11th-  Strengthen Your Knees Workshop
  • Saturday, September 25th- Introduction to CoreWalking Workshop
  • Saturday, October 9th- Hypermobility Workshop
  • Saturday, October 23rd- Psoas Release Party!
  • Saturday, November 6th- Hand, Wrist, and Elbow Workshop
  • Saturday, November 20th- Brain & Nervous System Workshop
  • Saturday, December 4th- Yoga 101 Workshop
  • Saturday, December 18th- Shoulder Therapeutics Workshop

Join The BodyMind Membership Program

Includes 2 Workshops a Month & 2 Yoga Classes A week

$77 a month/ $497 for a year

Join today and get an amazing bonus:  1 Video Walking Analysis

Send us a video of your walk and Jonathan will analyze it and return it to you with a voice over and annotation showing you exactly the changes you need to make to move better (a $147 value)