Live Workshops Online with Jonathan FitzGordon
An Introduction to CoreWalking
(Pay What You Can)
Saturday April 11th 10:00AM - 1:00PM EDT
$50 Suggested Donation
*
Walking is fundamental.
And there is a correct (or better) way to walk.
Even the most sedentary people are walking 3000 steps a day.
Imagine if those steps were well executed.
In these trying times finding means to destress is essential. And for this workshop you can pay what you want to join ($50 suggested donation).
Learning, or relearning, how to walk can have life changing consequences, allowing for more energy, better sleep, fuller breath and a happier, healthier body.
The foundation of the Core Walking Program is that we don’t fix anyone. We guide you to fix yourself because there is no change that doesn’t come from within.
Exercise and bodywork of all kinds are important but they are not ends unto themselves. A trip to the chiropractor or massage therapist is wasted if you aren’t working with them to bring changes to your body.
We must live a conscious life and the CoreWalking program offers you a means to change a lifetime of conditioned patterns and walk through life as a new you.
Our next Q & A will be on Sunday April 26th @ 10 am edt where you can ask any questions you want.
Upcoming Workshops Live Online
Have you heard about The BodyMind?
Jonathan leads a monthly webinar based membership program, the BodyMind. Each month includes an live anatomy lecture, a live therapeutics workshop and two live yoga/ movement classes each week on Tuesday & Thursday from 12-1. The workshop above is included with The BodyMind and the first month of The BodyMind is free!
I signed on and was immediately smitten with Jonathan FitzGordon’s style...
I came across the BodyMind webinar while recovering from back surgery and because walking was the only activity I was allowed to do, I signed on and was immediately smitten with Jonathan FitzGordon’s style of presentation, open-mindedness to both anecdotal and scientific data, diagrams of anatomy not usually found in anatomy books, and discussions of books concerning Anatomy or Yoga both current and past. All of this has helped me. This concludes my specular take on Core Walking BodyMind
Marty Lyman //
His bottomless curiosity about the human form is infectious.
Jonathan is a refreshingly wry teacher whose classes are both precise and exploratory. His bottomless curiosity about the human form is infectious. I always learn new ways to engage my body, and I typically enjoy surprising soreness a day or so later. I've watched countless students transform their practice under his guidance, and regularly recommend his classes for anyone looking to strengthen and balance their body using an intelligent and light-hearted approach.
Emily Kramer // Third Root Yoga
After a year of working with Jonathan I am without pain, more aware of my walking posture and engaged in his live yoga classes as often as possible.
My initial introduction to Jonathan’s work came during a web search because of trouble with sciatica pain in my left lower leg.The doctors had recommended steroid shots and possibly surgery! CoreWalking promised relief and I was willing to listen to more. After a year of working with Jonathan I am without pain, more aware of my walking posture and engaged in his live yoga classes as often as possible. Following the MindBody webinars over the past year has given me extensive information and valuable insight as to how the body functions. I appreciated the special guests and Jonathan’s unique ability to make all the brilliant information “user friendly”.
Gena Rotas // Author of Love YOU