Here is a link for the live yoga classes. The link for the yoga class is always the same:
Click the button below to join the next live class, or scroll down to watch any previous class.
To download a video, click on the pop-out option in the top right corner of the video and then download the video from the window that opens.
Need a quicker routine? I recently recorded a 10 minute routine for a client and I realized that it would probably be a good basic set of poses for anyone looking for a short routine without time for an entire class.
Week 219: June 7th & June 9th
Week 218: May 31st and June 2nd
Week 218: May 24th and May 26th
Week 217: May 17th and May 19th
Week 216: May 10th and May 12th
Week 215: May 3rd and May 5th
Week 214: April 26th and April 28th
Week 213: April 19th and April 21st
Week 212: April 12th and April 14th
Week 211: April 5th and April 7th
Week 210: March 29th
Week 209: March 22nd and March 24th
Week 208: March 15th and March 17th
Week 207: March 8th and March 10th
Week 206: March 1st and March 3rd
Week 205: February 22nd and February 24th
Week 204: February 15th
Week 203: February 8th and February 10th
Week 202: February 1st and February 3rd
Week 201: January 25th and January 27th
Week 200: January 18th and January 20th
Week 199: January 11th and January 13th
Week 198: January 4th and January 6th
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