Nane Kimijan: Insane Exercise Video

Insane Exercise Video

This is my all time favorite workout video I like watching these kinds of videos but this is just amazing. I laugh over and over again at what this man, Nane Kimijan could do. Sadly, he passed away in 2007 and I just learned through the magic of google that we was a chef as well as insane fitness dude. In  addition to everything else, he does some amazing Bosu Ball tricks; I love the Bosu and think everyone should own one. You can see in the link the extent of my Bosu talents—he blows my mind.

Changing Your Body is Undertaking a Science Project