Forget Everything You Knew About Walking: Why You May Need Gait-Training Boot Camp

Jonathan FitzGordon is a yoga teacher whose combination of movement, exercise, and release work has earned him a cult following. Classes are available one-on-one in Brooklyn or via Skype.

WALK THIS WAY
Learning The Art Of Walking

ABC’s John McKenzie visits Jonathan FitzGordon to get a walking lesson

Walking For Better Posture

Jonathan identifies four alignment remedies for common posture problems when walking.

Whole Living

“Take a Hike: A Family-Friendly Guide to Getting Started”

Whole Living

“Fit Feet”

ABC

Learning To Walk Correctly

Time Out New York

“Stride Right” (PDF)

Learning How to Walk (Chewing Gum Not Included)

Jonathan’s walking classes are highlighted in this informative article in the New York Times.

Start Posturing

“An awareness of posture and simple tweaks to alignment can go a long way toward easing aching backs and sore joints.” Jonathan is one of the experts that discuss how to stand and sit for greater comfort and less pain.