Psoas Release Party!

The Psoas Party! Part 1 

Videos 1-8

Learn the anatomy and function of the amazing psoas muscle. Understanding the psoas can help with many pain and injury issues.

Psoas Release Party! Part 2

Videos 9-19

Psoas release work can bring relief from chronic tension that often lives deep in our core.

Bonus: Blog Posts on the Psoas

Enjoy this collection of Jonathan’s blog posts about the psoas.