Welcome to the CoreWalking Podcast, with your hosts Jonathan FitzGordon and Alex Mabilon. Join them on a journey into the body and mind gaining insights for moving, healing and aging gracefully.
Today's Episode:
The plantar fascia is the thickest pad of fascia in the body. Plantar fasciits most often manifests as heel pain that can occur on the morning or sometimes carry on through the whole day.
Blog Posts:
People and Things we talked about:
Images:
The Plantar Fascia
The Plantar Fascia
Plantar Fasciitis
Heel Spur
Areas of plantar fascia pain.
VIDEOS
* This podcast is produced, edited and mixed by Alex Mabilon *
CoreWalking Program:
Pain Relief One Simple Step at a Time
It isn't all that hard to make changes to the way you walk and experience less pain, greater mobility, and better energy.
Walking is the best way to bring permanent change to the body because we all do it, and we do it over and over again...
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