bone on bone

Bone On Bone Nonsense

Among the things that annoy me, and the bar is unfortunately low, is hearing from people that they have received the diagnoses of having no cartilage and being “bone on bone”. I hear it most …

Continue Reading

Are Your Hips tight? How About Too Loose?

There are many classifications of connective tissue in the body. Muscles, ligaments, tendons & fascia are all connective tissue and they have a wide range of elasticity. And that variability determines the range of motion …

Continue Reading

Old Injuries Do Not Go Away

Working to diagnose current injuries is often about uncovering old injuries that led to the immediate issue. And it is amazing how often a present situation directly relates to a forgotten about injury or accident. …

Continue Reading

What Is Spinal Stenosis?

Spinal stenosis refers to a degeneration of the bones of spinal column that can, and often does, impact the ability of the nerves to pass through, and flow out of the spine on their way …

Continue Reading