Are you a meat eater? Have you ever had a filet mignon? Also called ...

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There is no true symmetry across the two sides of the human body. No ...

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Walking and breathing are intimately connected through the psoas muscle and the diaphragm muscle. ...

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The video above is a classic quadriceps stretch and well as a standing psoas ...

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Have you heard of the psoas muscle? It is pronounced s0-az. The P is ...

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  The psoas major and the quadratus lumborum are next door neighbors and you ...

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