Please fill out this teacher training questionnaire.
First Name *
Last Name *
Did you have an active childhood? *
If yes, were you involved in competitive sports, or did you just play and run around a lot?
Run and Play
If no, why do you think you did not have an active childhood?
What do you remember about your body as a kid? How did you relate to it? How did you move? What feelings to you associate with your body as a child? *
How did your relationship with your body evolve as you grew into adulthood? How has it changed as you’ve aged? *
Describe a time in your life when you felt really good in your body - when you really appreciated it. What were the circumstances that allowed that to happen? *
What are your strengths? *
What are your weaknesses? *
What yoga poses or exercises do you love most? *
What yoga poses or exercises do you love least? *
What are you currently working on to improve in your yoga or exercise practice? *
What is your injury history? *
What, if any, injuries are you dealing with right now? *
What is your earliest memory of an injury? *
Is there a family history of pain and injury and if you know, how did, or how are, your parents aging? *
At this moment are you set up to age gracefully? *
Do you live to exercise or exercise to live? *