The Complete CoreWalking Program - Walking Lessons on streaming video including 5 walking lessons, 24 exercises and 26 anatomy lessons, plus one video walking analysis. 

Jonathan’s acclaimed workshop is now available on video. Develop an in-depth understanding of the psoas muscle as it relates to your body.

A one hour One-On-One posture lesson led by Jonathan. 

The Complete CoreWalking Program with paperback books and DVDs.

The Psoas Release Party! online and on a DVD.


Join The BodyMind mentoring program and webinar series and receive The Posture Lesson for free.

Video Walking Analysis


Make CoreWalking personal. Send us a video of your walk (instructions are included) and we will return it to you analyzed with a voice over and annotation.

The Psoas Release Party! updated and expanded to include over 100 new pages.

Learning how to move one-on-one is the most effective way to change your body and heal your pain. Work with Jonathan from anywhere in the world via Zoom, Skype or Google Hangout.

Take a Walk with Jonathan, guiding you through a twenty minute walking and standing journey. Find a greater awareness of your current patterns, with actionable clues to change the way you walk at once.

Purchase a recording of any of our past live classes, or register for our next one. All live classes are part of the Bodymind Webinar Series.

​Get the eBook collection:

  • The New Psoas Release Party
  • Sciatica/Piriformis Syndrome
  • The Spine
  • How do You Sleep?