Change Your Walk, Change Your Life

Change Your Walk, Change Your Life

Make simple changes to the way you walk and stand and  you can get back to a lifestyle you thought was lost forever. 

Make simple changes to the way you walk and stand and  you can get back to a lifestyle you thought was lost forever. 


The CoreWalking Program teaches natural movement patterns to take advantage of the body's magnificent design.

The Psoas Release Party! allows you to release long term chronic pain and tension with passive yet profound exercises.

The BodyMind is a community of like minded learners and healers discovering the body collectively.


Together they combine to offer you an opportunity to re-pattern, re-realign and re-learn the ways of your body and create a vessel for aging gracefully.


The CoreWalking Program teaches natural movement patterns to take advantage of the body's magnificent design.

*

The Psoas Release Party! allows you to release long term chronic pain and tension with passive yet profound exercises.

*

The BodyMind is a community of like minded learners and healers discovering the body collectively.

*

Together they combine to offer you an opportunity to re-pattern, re-realign and re-learn the ways of your body and create a vessel for aging gracefully.


Tired of repeated visits to doctors and physical therapists?

Are you facing the possibility of surgery or cortisone shots?

Do you want to run in the park with your kids or grandkids?

 How about go out dancing?


Getting out of pain is as easy as putting one foot in front of the other. Human beings are meant to walk in a specific way and precious few of us take advantage of our grand design.

Getting out of pain is as easy as putting one foot in front of the other. Human beings are meant to walk in a specific way and precious few of us take advantage of our grand design.

But Don't Take My Word For It:

But Don't Take My Word For It:


Hello, my name is Nicola. I wanted to say how very pleased I am with CoreWalking. Before I started it, I could hardly walk, my legs were so stiff and sore. And now I can keep up with my daughters and my grandchildren with ease. I am so grateful to Jonathan and will continue practicing his wonderful method.

Hello, my name is Nicola. I wanted to say how very pleased I am with CoreWalking. Before I started it, I could hardly walk, my legs were so stiff and sore. And now I can keep up with my daughters and my grandchildren with ease. I am so grateful to Jonathan and will continue practicing his wonderful method.

I have been in chronic back pain for 10 years! I am very active, yoga teacher, always weight trained. But in the past 3 years I have been not been able to do the things I live to do or at least not at the same capacity. I have been following your CoreWalking plan now for about 3 weeks and already I notice so much change in my body and my pain level has decreased and has changed in duration etc. I am only expecting it to get better... Just wanted to say thanks!

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Sonya Lake

I was at the end of my rope. Daily pain from a tight psoas and piriformis which gave me sciatica and numbness. I searched and spent thousands of dollars until I stumbled across CoreWalking, and although I have a degree for posture therapy, I didn’t really understand my body. Thanks to Jonathan I learned and healed myself! I know that so many people have been and can be helped through this revolutionary system!

Beyond grateful to indebted!

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Trent Aaron

I came across the BodyMind webinar while recovering from back surgery and because walking was the only activity I was allowed to do, I signed on and was immediately smitten with Jonathan FitzGordon’s style of presentation, open-mindedness to both anecdotal and scientific data, diagrams of anatomy not usually found in anatomy books, or Yoga books, both current and past. There were guest speakers that presented their views on disciplines that related to Anatomy or Yoga but not normally found at yoga studios. I have included into my yoga therapy routine exercises presented in these webinars workshops and have participated in the yoga classes offered, mostly for Jonathan’s sharp critique to keep me from overextending myself during my recovery. This concludes my specular take on The BodyMind

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Marty Lyman

After watching a couple of these videos my walk has changed dramatically. I have walked with my left foot slightly turned out for almost 70 years. Now that I'm walking more mindfully I can't turn it out even if I wanted to!

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Veronica Egan

Hi! My name is Ginger Purkey, and I am a Pilates Instructor in Evans, Ga. I found you on Facebook, follow your postings. .. I like to give my clients reasons why we do certain moves and always inform them how we are all connected, and I quote you a lot. I believe everyone should should learn how to stand, walk, etc to understand that it begins with the pelvis! You have taught me a lot about the body, and I feel, if you have the knowledge, that's half the battle. Thank you for all that you do!

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Ginger Purkey

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