Video analysis is a great way for us to help you make changes to your walk. We will return your video with a voiceover and marked up showing you your habitual patterns along with notes on how to implement the program successfully. You can send us up to three videos.
We recommend that you send us your first video before you start to change your walk.
The other two videos can be analyzed at any point during the program. There are benefits to be found from assessing your movement patterns at different times as you change the way you walk.
To provide us with your video you can email your video to info@www.corewalking.com. (click link)
If your video is too large to send through regular email you can use WeTransfer, a free email service. (click link)
Once you send your video, please check for a confirmation email from us. If you do not receive a confirmation within 48 hours, please email or call us to confirm we have received your video.
To shoot your video:
- The more effort you put into the making of your walking video the more information we’ll be able to provide you with. Your video can be up to two minutes long.
- We want four different angles/shots. Walking towards the camera, walking away from the camera, walking across the frame in both directions.
- One way of accomplishing this is to set up your camera and walk at either a right angle away from the camera and back. Or in a U (You can watch the video below to see one option)
- Another way to film yourself or someone else walking would be to follow alongside in a car as they walk down a street.
We look forward to helping you change the way you walk and, in the process, change your life.