Weekend Mashup: January 16th

Here is the weekend mashup for the week of January 15th. This a collection of links to articles that didn’t warrant a post of their own on the blog.


Compass-SingleLegBalance2Thomas MacDonald-CROP

I have been meaning to make a video of my family standing on one leg for a minute. This is from a study on Balance and the Brain.



Lemons have amazing healing compounds,




A simple and easy trick to fall asleep quickly.



What doesn’t kill you doesn’t necessarily make you stronger.



Another natural healer. Baking soda and Coconut Oil. I have been giving coconut oil to my dog lately for some skin issues and it is working very well,

Sunday Morning Music: Corbin Bleu
Gluteus Medius Exercise: The Clam Shell