Yoga Classes

Third Root
hamstring-routine.mp3

Side Stretch
side-stretch-063015.mp3

Hamstrings
hamstrings-0211915.mp3

Ankle to Knee
ankle-to-knee-10802.mp3

Shoulders & Chest
shoulders-and-chest040515_sm.mp3

Stretch It
stretch-it-040515.mp3

Core Enhanced
core-040215-enhanced.mp3

Prema Yoga
Prema-Yoga-112514-NEW.mp3

Third Root Hips
third-root-hips-NEW.mp3

Prema
prema-020415-NEW.mp3

Holy Trinity of Muscle Groups
Holy-Tirnity-of-Muscle-Groups-Exerci.mp3

Psoas Stretch Class
Psoas-Stretch-Class.mp3

Third Root
third-root-013015-final.mp3

Hip Opening
Hip-Opening.mp3

Ashtanga Warmup
ashtanga-warmup.mp3

 

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